Om Base is a home based yoga studio located near Chastain Park in Sandy Springs.

FALL SCHEDULE (as of 8/15/23)

  • Tuesday 9am: 60 minutes POWER VINYASA - All Levels

  • Thursday 9am: 60 minutes POWER VINYASA - All Levels

Go to SIGN-UP/PURCHASE to reserve a spot.  All classes require advance reservations. Once you sign up, you will receive an email with where to go and what to bring.

FEES

  • $25 - single class

  • $115 - 5 classes

  • $215 - 10 classes

  • $415 - 20 classes

  • $100 - private lesson (up to 2 students, $15 each additional student)

  • $270 - 3 private lessons (10% discount)

  • $225 - 6 week beginner series

  • $250 - group private, up to 12 students

CLASS DESCRIPTIONS

POWER VINYASA - These powerful 60 minute classes are perfect for all students, combining the ideal balance of instruction, flow and stillness.  You will be led through a powerful vinyasa flow sequence, followed by restorative poses with longer holds, and ending with a long savasana.  The classes are for ALL LEVELS.  Beginners and advanced students are able to be in the same class, as modifications are always offered.

POWER VINYASA BASICS - This 60 minute beginners class is for students with little yoga experience or for students who are returning to yoga after taking time off. Learn to create strength, balance and flexibility while linking breath with movement.

6 WEEK BEGINNER SERIES - The beginner series is a series of 12 classes, where each class builds on the next. The class is more instruction based and less of a flow class. Poses are individually broken down and students are encouraged to ask questions throughout the class. The 6 week series is perfect for:

-the student who has no/very little experience practicing yoga

-the student who is looking for a refresher after taking time off

-the student looking for more personal instruction with alignment to ensure a safe practice

WHAT TO BRING (for In-Studio classes)

The room is heated to 90 degrees, so be prepared to sweat!  Please bring a yoga mat, towel and water.

STUDIO ETIQUETTE

  • Arrive at least 5-10 minutes before your scheduled class time to get set up, enabling everyone to start on time. Doors will be locked at the start of class.

  • Please NO SHOES in the studio. The cubby room is fine for shoes, just not where we practice.

  • RESIST bringing your cell phone to your mat. Phones are distracting to everyone in the room, especially your neighbors. If you MUST keep your phone with you for a particular class, be sure to set it to DO NOT DISTURB.

  • If you have an Apple watch, please be considerate and set it to DO NOT DISTURB as well.

THANK YOU FOR YOUR COMMITMENT TOWARDS A POSITIVE STUDIO ENVIRONMENT.

CANCELLATION POLICY

Class cancellations must be made up until 24 hours prior to the start of class to avoid a class credit deduction